I can't sleep, can you? There are millions of Americans in the United States who can't sleep. Most of these people are suffering from various sleep disorders which is why they can't sleep. Than there are the people who just have to much on their minds, also known as stress, which is why they can't sleep.

It's three thirty in the morning and your wide awake,you can't sleep. You know the alarm is going to go off in a couple of hours and you can't sleep. The more you think about how you can't sleep, the more agrivated you get and now you definitly can't sleep. What are you going to do? If you can't sleep how are you going to function at work in a few hours?

When I can't sleep I get so worked up that I think I make it alot worse and feel absolutly horrible. So I finally broke down and bought a sleep aid. I was sick and tired of hearing myself say I can't sleep. Some of these sleep aids did not a thing, I still lay there at night saying I can't sleep. One actually made me alert and jumpy. Then I tried somnien, Oh, my god, I slept like a baby. I woke up the next morning and felt great. Now I had taken other sleep aids regularly prior to this brand so its possible there was some kind of cumulitive effect, however I have since started falling asleep and staying asleep without having to take it all the time. So try different sleep aids and find the one that will work for you.

Sleep Information Center

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